👧🧒 Discussing the topic of war is not easy for everyone, and for children it can become a source of anxiety and fear. It is important to support children, help them cope with it and answer difficult questions. Here are some recommendations to help you be there for your child during these difficult times:

1️⃣ Be frank, but consider the details.
When telling the child about the events, explain the reality in a language accessible to his age. Try to tell them that war is a struggle and we are trying our best to protect each other. Avoid scary details so that the child does not feel unnecessary stress.

2️⃣ Listen more than you speak.
Children may have many questions and concerns. Give them a chance to express their thoughts and feelings. Listen carefully and support them in this dialogue. It is important that children feel heard and understood.

3️⃣ Give the child the opportunity to rest.
A regular routine, stable sleep, and even being able to sleep in in the morning can be helpful. It is important that the child has time to rest and recover. Your care and attention will help create a sense of peace and stability.

4️⃣ Explain the meaning of compassion and support.
Talk about the importance of helping each other through difficult times. Tell about people who support each other and do good deeds. This will help the child develop empathy and understanding of the importance of supporting loved ones.

5️⃣ Provide emotional support and comfort.
Tell the child that you are always there to hug, wrap in a blanket or just be there. Sometimes you can allow yourself to sleep through class or stay at home to give a sense of protection and care. Remind them that it's normal to be afraid and that any emotion is acceptable.

6️⃣ Follow a calm routine.
If possible, try to maintain the usual routine of the day: study, walks, favorite activities and communication with friends. This will help the child to focus on pleasant moments and reduce anxiety.

✨ Supporting children in this difficult time is an important task for parents. Your care, attention and love will help them feel protected and confident, even if the world around them is changing.